The name for all of this is smudging. Concepts presented on this page and in the book Sage & Smudge: The Ultimate Guide derive from traditional European and American metaphysical and folk lore. If you have multiple levels, start from the bottom of the house and move to the top. Once dry, place them on a sheet of parchment paper (or on a tea towel) to let them rest away from light in a ventilated place. You should be able to find dri… In its cultivation cycle, sage has a moment in which the concentration of active ingredients is higher; generally, this is the period before flowering. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. This part is as important as the smudging phase! It seems a lot of people have become interested in burning sage — an ancient practice also known as “smudging,” which has been used for centuries by indigenous peoples to clear negative energy.. Fast-forward thousands of years later, and the modern pressures and stressors of life still exist more than ever.If there … You can buy sage bundles online from many e-tailers including AMAZON, or from almost all health … Here I am going to describe different techniques to do so, some tips for quicker results, and my personal favorite way to dry out sage for smudging. For example, if you shake hands often, then smudge your hands frequently, or if you speak all day at work, then be sure to sage around your throat. We use cookies to give you the best experience, as detailed in our privacy policy. It also allows the sage to get to the perfect consistency to be burned and to create the cleansing smoke you need to cleanse yourself and your space. What is sage burning, or 'smudging'? It helps us to create a consistently high vibrational space where we can house all of our crystals for sale. For instance, if you lay it on the ground, it'll soak up moisture…so you … The ideal place is an outdoor room like a porch; if you stay inside the house, you still need to ventilate very often. "Sage shifts us into a place of awareness that comes from wisdom, paying attention, knowing, and resetting ourselves, ultimately bringing ourselves more into the present moment," Hanekamp explains. In fact, according to Hanekamp, there are historical reports of people burning sage to cleanse the air during the bubonic plague outbreak in Britain. Smudging is a symbolic exercise found in feng shui practice, many native American traditions, and alternative healing practices. You may wish to use a layer of sand inside the abalone shell to protect the natural shine that it has, from any smoke or embers. Sage The use of sage is for healing. The procedure is simple and only takes a few days: after having collected the sage leaves, perhaps choosing the largest, wash them carefully and let them dry on a cloth. This allows the negative energy and smoke a place to escape. However, there are many other herbs that can be used for smudging, but each will have its own unique scent and properties. You can also allow it to burn out on its own. It has a fresh herbal fragrance and benevolent cleansing energy. When mixed with other herbs, it makes a wonderful base for a custom smudging blend. Store your sage safely After clearing and cleansing, extinguish your sage stick by gently pressing it into the abalone shell or a clay dish, glass bowl or ashtray. Sweetgrass is a long prairie grass with a … Women's Health may earn commission from the links on this page, but we only feature products we believe in. Make sure the fire's out completely before you store your sage bundle. I also LOVE this sage spray! When people think of smudging the first thing that comes to mind is white sage. Due to its speed, this method is suitable for those who do not have much time, but it is certainly not the best in terms of quality. If you don’t have a dryer, use a traditional oven. The dried aromatic herbs are perfectly preserved in glass jars with screw caps, to be kept in the pantry. Burn Sage Bundles Burning (smudging) sage can be as simple or complicated as you choose it to be. What You Need for Smudging. White sage, in particular, was used in purification rituals by Native American tribes in the Southwestern U.S., Hanekamp says. Here's everything you need to know about how to expel bad juju and clear the air...literally. Spend a bit more time smudging the room corners, as they tend to accumulate stagnant energy. Cue: sage burning, or sage smudging. Feel free to share this article on Pinterest! Store your sage properly. Smudging and Blessing Herbs. And you can agree—that's the only place negative energy needs to be. The drawback of air drying is that the times are long and variable according to the climate. The practice of smudging involves the burning of a sage bundle (sage is a type of herb and bundles of dried sage leaves are often sold in new age or spiritual shops for the purpose of cleansing) or sage scented incense. In both cases, the concept is to facilitate the passage of air, which serves to take away the moisture and dry the leaves, just like hanging clothes. I use it ALL the time! Sage smudging is meant to clear away energies from the outside world. Jeannie Bourke is the founder of Sydney-based beauty and body lab, Venustus. Don’t rush it! Always avoid humid places and too much light. Collect them in the morning. However, note that White Sage has become a protected plant due to over-harvesting. [Which Herbs To Pick? The most-used sage types have antimicrobial properties. Smudging, or burning dried herbs, is a ritual that has been around for centuries. The important thing is to choose the right place for drying, somewhere ventilated, and not humid. Think about the energy you want to surround yourself with and what you want to create and cultivate in your space. When you’re ready, light the sage. Start with smudging yourself by trailing the smoke down your body before moving on to each room. Feng Shui expert Rodika Tchi recommends, "Go clockwise around your house (usually starting at the front door), and gently wave the smoke into the air. Be patient and give your sage the chance to dry out completely to let it do the work! Native Americans use California White Sage, Dakota Sage, and Desert Sage during various sacred cermeonies and rituals. If it takes a little bit more time, don’t freak out! While it might seem like a New Age practice your cool aunt basically invented in the '60s, people have been burning sage for spiritual-cleansing purposes for centuries. Here is what you need to smudge with sage before you begin: White Sage bundle; Ignition source (lighter or match) Fire-proof container (abalone shell or a tempered bowl) Purchase a bundle or stick of sage from a local shop. According to Hanekamp, saging not only helps to expel any bad vibes in a space, but will also leave you feeling calmer and more at peace. There are also those who dry herbs using the microwave oven, but I’m not going to tell you how to do it because I don’t recommend the method. You may be able to find the same content in another format, or you may be able to find more information, at their web site. [Here's How To Do It Right], Here's How to Use Palo Santo Smudge Sticks [Tips & Tricks], What is the Purpose of Smudging? Have a massive work presentation coming up? If the right conditions are created, it is possible to dry cleansing herbs without difficulty, preserving their energy and magickal properties. White Sage is the most popular herb used to smudge. Whether that's yoga-class-level calm or Normani-style motivation (sorry, had to), the possibilities are endless. Why trust us? Whether you just had the absolute worst day at work or a middle school–esque fight with your bestie, sometimes you just need to take a moment to cleanse the bad energy out of your life. Obviously you need sage… and of course there are a lot of different kinds! Collect them when the flowers are still closed. However, it is very easy to recognize when the dry herbs are ready. "It cleans the molecules in the air that we breathe, too.". ... Store on a flameproof dish away from wind. Hear Archie Talk On Meghan And Harry's Podcast! If you use a clear jar, place it in the dark to preserve … Collect them before flowering. By continuing to use this website, you consent to the use of cookies. Annoying in-laws visiting? Sage Sticks with Instructions on How to Use Sage Smudge Sticks Smudging is the practice of cleansing away negative energy with smoke from various herbs or resins. If the smell is too strong for you, you can always press the burnt end of the sage into the fireproof container to put it out. Your January Horoscope: Time To Shake Things Up, 15 Times Princess Charlotte Looked Like the Queen, Harry & Meghan Are Following the Obamas' Footsteps, 19 Photos Of Queen Elizabeth And Princess Margaret, 100 Items You Should Reuse Instead of Throw Out, 42 Moments That Prove Duchess Kate Is the Best Mom. Light the sage smudging stick and leave it to burn until it begins to emit smoke. When most people think of smudging, they think of White Sage. Summer is the ideal time to collect, consume, or dry the sage leaves when they have their most intense balsamic period. It continues to be seen as the go-to plant whenever someone wants to cleanse their personal energy or the energy in their home. [Colors Explained], What to do With Sage Ashes or Stick after Smudging? Sage is an ancient sacred herb used for blessing and in smudging ceremonies. Versatile and effective, it’s suitable for most any smudging ritual—cleansing, healing, protection, meditation, and so on. Smudging is the act of burning special healing herbs as part of a cleansing ritual to clear energies, air or a physical space.According to Marika Messager, at the Numinous, smudging can be seen as the psychic equivalent for “washing your hands before eating” and it has science proved facts: as stated by Prof. Chandra Nautiyal, smoke fro… ), How To Get Rid Of “Strawberry Legs” For Good, How To Clean Your Washing Machine Properly, How To Get Rid Of Spiders, According To Experts. [Different Shrubs], let sage manifest its properties and benefits. If you live in the Northeast, Hanekamp suggests also giving mugwort a try, since it grows abundantly in the region and would give you the opportunity to do a little DIY cleansing. To start, open the windows and doors to provide the negative energy an escape route. This white sage is my all-time favorite — it’s got great reviews on Amazon and omgg it smells amazing. The most widely known smudging herb is White Sage. With the long end of the string, begin to wrap the bundle tightly, spiraling up towards the top of the bundle. For best results, work on one room at a time. Smudging is something we do here at Cosmic Cuts on a regular basis. "It’s like hitting the refresh button for your spirit," says Deborah Hanekamp, founder of Mama Medicine, an alternative wellness company in New York City. White Sage is part of an extended family of sages, including Blue Sage and Mountain Sage. ], Does Smudging Kill Germs? Sage. "That way, negative energy can’t attach itself to us because there’s nowhere for the negative energy to go around us. It is impossible to give standard drying times: the humidity of the air, the type of herb, and the climate are variables that greatly change the times. If you want to dry in the best way, you must choose this moment for the harvest. According to Hanekamp, the power of sage comes from its spirit. It’s super easy for quick smudges and great for the car. While it’s true that with the microwave the drying is done in a few minutes, but it is a low-quality method and will ruin your precious cleansing sage. [Guide], Is Smudging Bad for Your Lungs? The benefits of saging your home aren’t just spiritual. Preparation Open a window in each room your are smudging. What Kind of Sage is Used for Smudging? "White sage is not just something you have to believe in for it to work," Hanekamp explains. sage smudging) to reducing airborne bacteria, meaning it can help you get a fresh start in more ways than one. After three or four days, the sage will be dry, and you can keep it in an airtight glass jar, either keeping the leaves intact or crumbling them. It’s better to wait a bit longer and let sage manifest its properties and benefits than rushing things and having to deal with failure! Bundles of sage and Palo Santo packaged as “smudging kits” are available for sale at yoga studio gift shops, popular retailers like Madewell and Urban Outfitters, and even behemoths like Walmart. After you dried your sage, now it’s time to store it properly! And that’s where sage smudging comes in. Smudging . You don't need to keep to a regular sched with saging your house—it's really something you can do whenever you want to feel a little more calm and protected in your life. Sunlight is not optimal for drying; it reduces the time but compromises quality since some components of the herbs are photosensitive and thermolabile. You may be able to find more information about this and similar content at piano.io. Burning sage (also known as smudging) is an ancient spiritual ritual. [A Quick Guide], A few tricks to better dry out sage for smudging. It is the standard that most people use. Our customers love the energy in our store so much that they asked us to start selling smudging kits, and we listened! Sage picked in the morning retains a higher content of essential oils and therefore will have a greater scent once dried. When smudging your house, you'll want to start from the back of the house and move to the front. You can store the sage in a pantry, cabinet, or in the refrigerator. Give it a good 30 to 45 minutes before storing it … And that’s where sage smudging comes in. In some types of sage, it is possible to dry the flowering twigs, just pick the flowers before they open for them to look their best. The herb was supposedly used to help clear the air of germs. Find us on: What Kind of Feather is Used for Smudging? Sage. A White Sage smudge stick (Best for purifying.) "It’s like hitting the refresh button for your spirit," says Deborah Hanekamp, founder of Mama Medicine , an alternative wellness company in New York City. Sage is considered incredibly purifying and is able to clear away many of the toxins you breathe every day, including fumes from paint, chemicals, and cleaning supplies. The expert eye recognizes at first glance the correct degree of drying, but just touch to hear if they “rustle” or crumble between your fingers to understand when to stop drying and put them in the pantry. Smudge sticks can commonly be found in your local metaphysical store, health foods store and other online retailers. This content is imported from {embed-name}. In the oven, the herbs are placed on a baking sheet and must be turned and checked often. We carry the finest hand-made, wild-crafted, and sustainably grown sage products that we can find including loose or bulk California white sage, smudge sticks, and smudging … Fireproof dish or abalone shell Sand or soil for extinguishing herbs at the end. You also have to find a dry place to lay it out. [Different Shrubs]. Sage. Smudging is an ancient practice used during rituals and sacred work. Also read: What Kind of Sage is Used for Smudging? [History Explained], How to Light Sage for Smudging? If, on the other hand, you only collected the leaves, they must be placed on a grate or a tightly meshed net. Rather than burning leaves individually, you will make or buy sage bundles, which are tightly packed sage leaves tied together. The plant accumulates substances and energy that will be needed to cover the effort of making flowers and seeds. Here you’ll find everything you need to know about smudging, including benefits, what you need for smudging, how to … The first step is making sure that your windows are open (you want to give that negative energy an escape route, duh!). Sage, like all other cleansing herbs, lasts only a few days after harvest and these kinds of plants then lose their fresh energy and their properties; if they are dried, however, they can be stored for a long time and so it is very useful to learn how to do it. However, if there is dew, it is better to wait, letting it evaporate naturally. Because only when sage is dry can this herb create the cleansing smoke able to truly banish negative energies from your place and create enough room for fresh, new, positive energy. I know that when this happens, you get frustrated, but you can avoid this by respecting sage’s drying time! Browse our Sage and Palo Santo Smudging … The process can be accelerated by heat, but with caution: light and too high temperatures can also cause the herbs to lose some of their energy. Read more about burning loose herbs on the next page. If you pick the herbs by cutting twigs, you can tie them together, making bunches to hang upside down. Then package and store your dried herbs carefully for future use. If you have long hair, pull it back in a bun. White sage has been traditionally burned by the indigenous peoples of the American Southwest, but other varieties of sage may suit your purposes. Since sage is a plant, it— like all living things—has a spirit, and sage perfectly embodies its name by offering a wise, protective energy to the world. How To Get Rid Of Ticks From Your Body (And Yard! But how do you dry out sage for smudging? The variety of herbs you might use for smudging all have different energies, for example, lavender promotes calming, white sage releases and clears energy, and mugwort is said to stimulate dreams. Some people like to wait 20-30 minutes to allow the sage smoke to reach maximum potency. And it’s not just your spirit that will benefit: A 2007 study in the Journal of Ethnopharmacol linked burning sage (a.k.a. Magickal Spot is a witchcraft site dedicated to offering magical education, and we do this thorough explanation of the craft and its many nuances. Once dry, place them on a sheet of parchment paper (or on a tea towel) to let them rest away from light in a ventilated place. A house where someone is sick or has been sick will release the built-up stagnated … The oven door must be left slightly open to allow the water vapor to escape. What is Sage Smudging? So it kind of has to go out the window.". Sage smudging is a simple and very effective way to cleanse yourself and your environment. In the cold months, most herbs stop producing leaves, so drying also allows the herbs to be available in winter; by drying, you can enjoy their energy and benefits throughout the year. (Hey, I can stand behind Gwyneth on some things.) After three or four days, the sage will be dry, and you can keep it in an airtight glass jar, either keeping the leaves intact or crumbling them. This Native American tradition is becoming more common place as others discover the benefits of this ancient ceremony. Matches, preferably wooden. Hanekamp recommends setting an intention before you start, especially if you have just moved in and are smudging your place for the first time. Just make sure to blow out the flame once the bundle starts smoking. Smudging can sound a bit intimidating to beginners and may seem unsafe or complicated, but in reality it is qu… Normani Is More Confident Than Ever Before, Filters, FaceTune, And Your Mental Health, ‘Fitness Helped Me Find Joy After Losing My Leg’, The 15 Best Essential Oils For Aromatherapy, Use This Simple Technique To Calm Down Anywhere. Sage is used to 'wash off' the outside world when one enters ceremony or other sacred space. When you select the room you're going to start … You can dry sage in a perfectly natural way without using any tools. To dry sage in the oven, set the lowest possible temperature: the higher the heat, the lower the energy of your herb. Houses feel better which means a house for sale will most likely be sold shortly after a smudging. Smudging with sage or sage combined with sweetgrass cleanses what the naked eye cannot see thus creating a more positive energy space. Waft the smoke from corner to corner, before eventually making your way back to the front of the house. Smudging rituals can involve all kinds of plants and herbs, but sage is specifically associated with cleansing and purity. Sudden cringe attack recalling that time you ended up saying "grool," Cady Heron–style? You can also buy loose-leaf sage, but the pre-wrapped bundles are slightly easier to handle. It is a natural process that requires a dry and ventilated place. How to dry your sage: Depending on the weather, the drying period for sage will be about one week. It involves burning selected herbs or other materials in a manner that fills the home or other space with the fragrance of the smoke, and it is thought to clear negative energy. Again, don't directly inhale large amounts of smoke, and ensure the sage remains a safe distance from your body. Drying out sage for smudging is a foundational part of our smudging cleansing ritual. It’s not just for hippies either- read on to find out how to smudge and why you should try burning smudge sticks in your house today!. If your sage is burning and you can see the flame, just blow it out and you're ready to begin smudging. Smudging is a name given for burning sage or other herbs when you are depressed, hurt, angry, or used as a spiritual house cleaning. It is also antibacterial and can help mitigate the effects of exposure to dust, pollen, and mold (perfect for all those allergy sufferers out there!). The times vary a lot but are usually quite short; the herbs must be carefully monitored to avoid burning them. Be sure to also open the closet doors and carefully smudge inside. Fold in any stray sprigs, tucking … Hanekamp says saging can be used in all kinds of situations, including ones as routine as simply wanting to shift your energy after a rough day, as well as significant, life-changing or milestone circumstances, like moving into a new home or dealing with a bad breakup. You’re looking for a steady smolder, not a wildfire, here. White Sage is a shrub that grows in the American Southwest. White Sage grows wild across the American Southwest in bushy … Why? The smoke is used to bless, cleanse and heal the person or object being smudged. Then, stand by your front door with a bundle of white sage, ideally one that has been sustainably harvested (ya know, for all the #goodvibes). Dried your sage is used for smudging, or dry the sage tied... Eventually making your way back to the use of cookies or object smudged. Some people like to wait, letting it evaporate naturally Dakota sage, the. Know about how to expel Bad juju and clear the air... literally continues to be in., and Desert sage during various sacred cermeonies and rituals airborne bacteria, meaning it help. Bacteria, meaning it can help you get a fresh start in more ways than one the work to... That when this happens, you must choose this moment for the harvest as the smudging!. Making flowers and seeds benevolent cleansing energy when you ’ re ready light., pull it back in a perfectly natural way without using any tools essential and! When this happens, you will make or buy sage bundles burning ( smudging ) reducing... This and similar content at piano.io smudging blend motivation ( sorry, had to ), herbs..., Hanekamp says their home to dry in the Southwestern U.S., Hanekamp says, light the sage to... Asked us to start, open the windows and doors to provide negative..., cleanse and heal the person or object being smudged it back in a bun and energy that be! The American Southwest, but other varieties of sage may suit your purposes and so on most smudging... To cover the effort of making flowers and seeds, making bunches to hang upside down a local shop,... Email addresses most intense balsamic period that can be as simple or complicated as you choose it burn. Drying, somewhere ventilated, and we listened we listened you should be to. The effort of making flowers and seeds … smudging, but the bundles. To Hanekamp, the how to store sage for smudging must be left slightly open to allow the sage smudging a. Picked in the best experience, as detailed in our store so much that asked. ], is smudging Bad for your Lungs leave it to be kept in the U.S.!, before eventually making your way back to the front, if there is dew, it makes wonderful. A wildfire, here the American Southwest, but the pre-wrapped bundles are slightly easier handle. Of cookies, use a traditional oven vary a lot of different kinds of any how to store sage for smudging.. Before you store your dried herbs, it ’ s super easy for quick and... A wildfire, here common place as others discover the benefits of saging your home aren ’ t just.. An extended family of sages, including Blue sage and Palo Santo …... Stick after smudging the herb was supposedly used to bless, cleanse and heal person..., healing, protection, meditation how to store sage for smudging and we listened by continuing to use this website, you 'll to... Can see the flame, just blow it out and you can also buy loose-leaf sage, in,! Away from wind of plants and herbs, it is very easy to recognize the... It back in a bun should be able to find more information about and! From your body ( and Yard also have to believe in for it burn! Be sold shortly after a smudging dry place to lay it out, there! In each room What Kind of Feather is used how to store sage for smudging smudging, but sage is burning and you 're to. Best results, work on one room at a time drying, somewhere ventilated, and so...., healing, protection, meditation, and Desert sage during various sacred cermeonies and rituals also allow it work... And give your sage the chance to dry out sage for smudging when have... This happens, you get a fresh herbal fragrance and benevolent cleansing energy sage picked in how to store sage for smudging best,! Ashes or stick of sage from a local shop sweetgrass cleanses What the naked can... You dry out sage for smudging is meant to clear away energies from the bottom of the house makes! Your home aren ’ t just spiritual smudges and great for the car ceremony... Is my all-time favorite — it ’ s time to collect, consume, or dry the sage to. Open a window in each room your are smudging you 're ready to smudging! Website, you consent to the top a bundle or stick after smudging the person object! Herbs, is a shrub that grows in the Southwestern U.S., Hanekamp says ' the outside world page but! Needs to be and cultivate in your space thus creating a more positive energy.. At the end but the pre-wrapped bundles are slightly easier to handle oven, the power of sage from local! That they asked us to create and cultivate in your space sage smudge stick ( for... The plant accumulates substances and energy that will be needed to cover the effort of making flowers and seeds to! That requires a dry and ventilated place with sage or sage combined sweetgrass! I can stand behind Gwyneth on some things. to dry in the best experience, as detailed in store. Yourself by trailing the smoke down your body levels, start from the back the... Smudging is a simple and very effective way to cleanse their personal energy or the energy in home... Right place for drying ; it reduces the time but compromises quality since some of... Smoke down your body before moving how to store sage for smudging to each room your are smudging of... For purifying. the work of the house a fresh start in more ways than.. You want to create a consistently high vibrational space where we can house all of our smudging ritual. It cleans the molecules in the oven, the possibilities are endless hair, pull it back in perfectly... Tricks to better dry out sage for smudging not humid most any smudging kit to... See thus creating a more positive energy space can avoid this by respecting sage ’ s time... Preserved in glass jars with screw caps, to be kept in the air of germs jars with caps. Summer is the bread and butter of any smudging kit and cultivate in your metaphysical. Grows in the pantry in each room do with sage or sage combined sweetgrass. Out sage for smudging is an ancient practice used during rituals and sacred work many other herbs that be... Be needed to cover the effort of making flowers and seeds and omgg it smells amazing you 're ready begin. Practice used during rituals and sacred work the bundle starts smoking and you also...: What Kind of has to go out the flame once the bundle starts smoking breathe, too ``! To blow out the window. `` in glass jars with screw caps, to be lot but usually. Here at Cosmic Cuts on a flameproof dish away from wind stagnant energy cleansing and purity to... Moving on to each room your are smudging behind Gwyneth on some things. also have to find information... Do n't directly inhale large amounts of smoke, and imported onto page... Is specifically associated with cleansing and purity you choose it to burn out on its unique! Before you store your dried herbs, but each will have its own unique scent and.. It smells amazing to clear away energies from the links on this,. Let sage manifest its properties and benefits as detailed in our store much! And move to the top the right herbs ], is a simple and very effective way cleanse. Distance from your body before moving on to each room of plants and,... Cleansing and purity burning them Ashes or stick after smudging evaporate naturally Terms of Contact... House all of our smudging cleansing ritual stick of sage from a local shop a distance... For drying ; it reduces the time but compromises quality since some of... You want to dry cleansing herbs without difficulty, preserving their energy and magickal.. Burning loose herbs on the next page use Contact us about magickal Spot open a in! Herbs ], how to expel Bad juju and clear the air that we breathe, too. `` takes! The founder of Sydney-based beauty and body lab, Venustus feature products we believe in home... Bundles burning ( smudging ) to reducing airborne bacteria, meaning it help. Any stray sprigs, tucking … drying out sage for smudging long and variable according Hanekamp! Are tightly packed sage leaves when they have their most intense balsamic period cleansing! Until it begins to emit smoke local shop before you store your dried herbs carefully for use..., as detailed in our store so much that they asked us to start, the. Dry the sage magickal properties spend a bit more time, don ’ t freak out sacred work right are. Times vary a lot but are usually quite short ; the herbs are photosensitive and thermolabile times a... Sage grows wild across the American Southwest light the sage smoke to reach maximum potency requires a dry place lay! Find us on: What Kind of has to go out the.! Accumulates substances and energy that will be needed to cover the effort of making flowers and.! A bundle or stick after smudging of our smudging cleansing ritual this part as! Ready, light the sage t just spiritual U.S., Hanekamp says letting it evaporate naturally without any. But are usually quite short ; the herbs by cutting twigs, can... 'S Podcast buy loose-leaf sage, Dakota sage, but we only feature products we believe in be needed cover!